Write a paragraph on "value of games in one's life" about 150 words

Dear Student,   
Given below are few points that will help you frame a complete answer to your question. 
 
  • Sports and academics are two sides of a coin that are instrumental in the physical and mental development and well-being of a person.
  • In order to be fit, a person must engage himself in outdoor activities.
  • A person is free to choose the sport of his or her own choice.
  • It helps to stabilise the hormones within the body and the function of the body occurs smoothly.
  • Academics only help to boost the mental growth, while the physical growth is taken care of by sports and games.
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