how do we get relief from cramps after a massage or hot water bath - Science - Respiration in Organisms

Question

how do we get relief from cramps after a massage or hot water
bath

Krishnakoli Datta · Accepted Answer

We get muscle cramps usually due
to lack of oxygen in our muscles Hot water bath or massage
increases blood circulation which in turn improves oxygen supply to
the muscles As a result the cramp gets relieved