Hi please help me frame a report about the topic "Happy healthy lifestyle" which was showcased in my school
points that were shown in the ppt=
To learn about ‘healthy lifestyle’ • Exercise • Balanced diet • Meal Pattern To identify health behaviours, you could incorporate into your lifestyle.
and an activity and a form was conducted afterwards.
Solution:
Such questions are made for enhancing self-creative skills and should be tried answering on your own. However, here are a few points that will help you in framing your answer: .
Point 1 . A healthy lifestyle helps you stay fit all your life.
Point 2 . "Happy healthy lifestyle" was showcased in my school
Point 3 .Always we have to take a well balanced and low-fat diet which includes fruits, vegetables, and whole grains to choose a diet plan that is low in cholesterol and saturated, and contains a valid amount of sugar, salt, and total fat.
Point 4 . The doctors and physical consultants have suggested to be physically active, take at least 30 minutes, and spend more time in a day to stay active. Divide 30 minutes into 3 intervals of 10 – 10 minutes. In these 10-10 minutes, you can put yourself in yoga, running, dance, or any other physical activities.
You may feel free to contact us if you face any issues or difficulty while composing your answer. You can also send us your answers here for feedback and required corrections if any.
Kindly refer to our website for the latest and appropriate format.
Such questions are made for enhancing self-creative skills and should be tried answering on your own. However, here are a few points that will help you in framing your answer: .
Point 1 . A healthy lifestyle helps you stay fit all your life.
Point 2 . "Happy healthy lifestyle" was showcased in my school
Point 3 .Always we have to take a well balanced and low-fat diet which includes fruits, vegetables, and whole grains to choose a diet plan that is low in cholesterol and saturated, and contains a valid amount of sugar, salt, and total fat.
Point 4 . The doctors and physical consultants have suggested to be physically active, take at least 30 minutes, and spend more time in a day to stay active. Divide 30 minutes into 3 intervals of 10 – 10 minutes. In these 10-10 minutes, you can put yourself in yoga, running, dance, or any other physical activities.
You may feel free to contact us if you face any issues or difficulty while composing your answer. You can also send us your answers here for feedback and required corrections if any.
Kindly refer to our website for the latest and appropriate format.