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An overworked computer software engineer works on the computer the whole

day. He gets tired after work. Somebody advised him to eat more

carbohydrates and fats to get more energy. Do you think this will help him ? Why ?

yes,it will help him because, carbohydrates give a lot energy to work.

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This will help him but he should take them in moderation as sitting on computer burns less calories n hence overconsumption will lead to obesity
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This would not give him any energy or potential to work more in the computer as carbohydrates give energy to do physical work , not mental.
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Ya
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